ABOUT US?
Yoga is more than just a practice; it’s a journey of self-discovery and transformation. At Yogaathma, we believe in the profound benefits that yoga can bring to every aspect of life.
- Ancient practice from India, unites body, mind, & spirit.
- Enhances strength, flexibility, and inner peace.
- Suitable for all levels.
- Expert instructors offer guidance and support.
ABOUT ME
Manoj Kumar's journey into yoga is truly inspiring.
From starting at a young age under the guidance of Sri Brahma Prakash to becoming a seasoned coach with over two decades of experience, his dedication to the practice is evident. His connection with nature, learning yoga amidst the serenity of a forest ashram, adds a beautiful dimension to his story.
Meeting his guru at the age of 21 marked a pivotal moment in his life, setting him on a path of deep exploration and mastery of various yogic disciplines like Pranayama, Meditation, and Mudra. His commitment to sharing his knowledge has taken him across Asia, where he has touched the lives of many, both locals and foreigners alike.
His offerings, including teacher training courses, private and online classes, mudra therapy, and specialized asanas for different ailments, showcase his holistic approach to yoga. Through his teachings, he not only imparts physical techniques but also shares the spiritual essence of yoga, enriching the lives of his students.
Manoj Kumar’s Slogan Of Yoga;
- Yoga is my passion
- Yoga is my life
- Yoga is my breath
Yoga is Life
Yoga Poses
Yoga poses, or asanas, are the physical postures practiced in yoga. Each pose carries unique benefits, from strength and flexibility to mental clarity and relaxation. Whether it’s the calming child’s pose or the empowering warrior pose, each movement encourages mindfulness and body awareness.
Online Classes, Teacher Training Courses, Private Classes.
Beginners, Intermediate and Advanced
Join now and feel the power of Yoga.